Far Infrared Saunas are clinically proven to promote weight loss, reduce the risk of cancer, relieve pain, reduce blood pressure and reverse heart disease.
The infrared radiant waves penetrate deep into the skin and tissue, up to 4 to 6cms, assisting in the elimination of deep set toxins (heavy metals, pesticide residues, carcinogenic materials and body fat) as well as promoting beneficial results in a wide variety of illnesses and injuries, anti-ageing and general wellbeing.
Some of the many benefits of regular Infrared Sauna sessions include:
Detoxification, Relaxation, Weight Loss, Pain Relief, Decreasing Inflammation, Muscle Recovery, Improved Circulation, Anti-Ageing & Skin Purification, Acne Reduction, Reducing Cellulite & Fine Lines, Boosting the Immune System by Increasing the White Blood Cell Count, Lower Blood Pressure, Cellular Health & Regeneration and Relief of Joint Stiffness and Arthritis, to name a few.
WHAT DO I NEED TO BRING WITH ME?
Swimwear to wear while having your sauna, a towel for your shower afterwards and plenty of water.
ARE THERE SHOWER FACILITIES AT BODY CLEANSE STUDIO?
Yes, it's recommended that you shower immediately after your sauna. Showers and changing rooms are available at Body Cleanse Studio (along with basic products - shampoo, conditioner, moisturiser etc.)
I HAVE A MEDICAL CONDITION
We strongly suggest that you speak to your GP prior to any sauna session if you have any medical condition.
Avoid sauna use completely in the case of: severe aortic stenosis, recent stroke, heart attack or brain tumor, unstable angina pectoris, lupus erythematosus (if you frequently use steroids.)
Check with your GP in the case of: multiple sclerosis, pacemakers, pins, rods and other implants, such as cochlear implants and diabetes.
It's important that you check with your GP if you have any other medical condition prior to using the Infrared Sauna.